Useful books/resources | Welcome to..Journey inside Counselling

Man's Search For Meaning- VIKTOR E. FRANKL -A read about finding meaning and purpose in our lives.

I Love me- the science of self love- DAVID R HAMILTON

A life of ones own- JOANNA FIELD (MARION MILNER) - A intimate read about ones personal quest for happiness, just what is it made of?

I know I'm in there somewhere- HELENE G. BRENNER - A woman's guide to finding her inner voice and living a life of authenticity

Mindful Relationships- OLI DOYLE - Build nurturing, meaningful relationships by living in the present moment

The chimp paradox- DR STEVE PETERS - Mind management

The courage to be disliked- ICHIRO KISHIMI AND FUMITAKE KOGA -Harnessing our inner power to become the person we would like to be.

Recommended Listening's/ inspirational Speakers

BRENE BROWN- researches and speaks about vulnerability, courage, shame and authenticity

KATI MORTON- Kati is a licenced therapist that offers a large selection of YouTube videos offering clarity and tools regarding mental health